Timetable

49 to classes to choose from

ALL OUR CLASSES ARE SUITABLE FOR BEGINNERS WITH THE EXCEPTION OF PRO TRAINING

CLOSED NOW

Class Start Class End Class
09:30am 10:30am Focus Pad Fitness (No Sparring)
10:30am 11:30am Pro Training (Pro/Semi-pro Fighters Only)
01:00pm 02:00pm Boxing Class
04:15pm 05:00pm Kids BJJ (Ages 12-16)
05:00pm 06:00pm Kids Thai Boxing (Ages 5-11)
06:00pm 07:00pm Fight Team Sparring (Cage / Ring)
06:00pm 07:00pm No Gi (Sub Grappling)
07:00pm 08:00pm Circuit Masters
07:00pm 08:00pm Wrestling
08:00pm 09:00pm MMA Class
Class Start Class End Class
09:30am 10:30am Thai Pad Fitness (No Sparring)
10:30am 11:30am Pro Training (Pro/Semi-pro Fighters Only)
01:00pm 02:00pm MMA Class
02:00pm 03:00pm Thai Boxing
04:15pm 05:00pm Kids Gi Class (Ages 5-11)
05:00pm 06:00pm Kids Thai Boxing (Ages 12-16)
06:00pm 07:00pm MMA Padwork
07:00pm 08:00pm Thai Boxing
08:00pm 09:00pm BJJ / Gi
Class Start Class End Class
09:30am 10:30am Super Circuit
10:30am 11:30am Pro Training (Pro/Semi-pro Fighters Only)
01:00pm 02:00pm Boxing Class
04:15pm 05:00pm Kids MMA (Ages 12-16)
05:00pm 06:00pm Kids Boxing (Ages 5-11)
06:00pm 07:30pm Wrestling
06:00pm 07:00pm Fight Team Sparring (Cage / Ring)
07:30pm 08:30pm Boxing Class
Class Start Class End Class
09:30am 10:30am Legs and Band Workout
10:30am 11:30am Pro Training (Pro/Semi-pro Fighters Only)
01:00pm 02:00pm MMA Class
02:00pm 03:00pm Thai Boxing
04:15pm 05:00pm Kids Gi Class (Ages 5-11)
05:00pm 06:00pm Kids Boxing (Ages 12-16)
06:00pm 07:00pm No Gi (Sub Grappling)
07:00pm 08:30pm Thai Boxing
Class Start Class End Class
09:30am 10:30am Kettle Bell & Spin
10:30am 11:30am Pro Training (Pro/Semi-pro Fighters Only)
01:00pm 02:00pm MMA Class
04:15pm 05:00pm Kids Gi Class (Ages 12-16)
05:00pm 06:00pm Kids MMA (Ages 5-11)
06:00pm 07:00pm Boxing Class
06:00pm 07:00pm Fight Team Sparring (Cage / Ring)
07:00pm 08:30pm BJJ / Gi
Class Start Class End Class
08:00am 10:00am Pro Training (Pro/Semi-pro Fighters Only)
10:30am 11:30am Boxing Class   class active
11:30am 12:30pm Kids Thai Boxing (Ages 5-16)
01:00pm 02:00pm MMA Pad Work
Class Start Class End Class
10:30am 12:00pm Stand up Technique
01:30pm 02:30pm Stand & Bang

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