Timetable

51 to classes to choose from

ALL OUR CLASSES ARE SUITABLE FOR BEGINNERS WITH THE EXCEPTION OF PRO TRAINING

CLOSED NOW

All opening hours
Class Start Class End Class
09:30am 10:30am Focus Pad Fitness (No Sparring)
10:30am 11:30am Pro Training (Pro/Semi-pro Fighters Only)
01:00pm 02:00pm Boxing Class
04:15pm 05:00pm Kids BJJ (Ages 12-16)
05:00pm 06:00pm Kids Thai Boxing (Ages 5-11)
06:00pm 07:00pm Fight Team Sparring (Cage / Ring)
06:00pm 07:00pm No Gi (Sub Grappling)
07:00pm 08:00pm Circuit Masters
07:00pm 08:00pm Wrestling
08:00pm 09:00pm MMA Class
Class Start Class End Class
09:30am 10:30am Thai Pad Fitness (No Sparring)
10:30am 11:30am Pro Training (Pro/Semi-pro Fighters Only)
01:00pm 02:00pm MMA Class
02:00pm 03:00pm Thai Boxing
04:15pm 05:00pm Kids Gi Class (Ages 5-11)
05:00pm 06:00pm Kids Thai Boxing (Ages 12-16)
06:00pm 07:00pm MMA Padwork
07:00pm 08:00pm Thai Boxing
07:00pm 08:00pm Ultimate Fitness / Abs and Core
08:00pm 09:00pm BJJ / Gi
Class Start Class End Class
09:30am 10:30am Super Circuit
10:30am 11:30am Pro Training (Pro/Semi-pro Fighters Only)
01:00pm 02:00pm Boxing Class
04:15pm 05:00pm Kids MMA (Ages 12-16)
05:00pm 06:00pm Kids Boxing (Ages 5-11)
06:00pm 07:30pm Wrestling
06:00pm 07:00pm Fight Team Sparring (Cage / Ring)
07:30pm 08:30pm Boxing Class
Class Start Class End Class
09:30am 10:30am Legs and Band Workout
10:30am 11:30am Pro Training (Pro/Semi-pro Fighters Only)
01:00pm 02:00pm MMA Class
02:00pm 03:00pm Thai Boxing
04:15pm 05:00pm Kids Gi Class (Ages 5-11)
05:00pm 06:00pm Kids Boxing (Ages 12-16)
06:00pm 07:00pm No Gi (Sub Grappling)
07:00pm 08:30pm Thai Boxing
07:00pm 08:00pm Functional Fitness Circuit
Class Start Class End Class
09:30am 10:30am Kettle Bell & Spin
10:30am 11:30am Pro Training (Pro/Semi-pro Fighters Only)
01:00pm 02:00pm MMA Class
04:15pm 05:00pm Kids Gi Class (Ages 12-16)
05:00pm 06:00pm Kids MMA (Ages 5-11)
06:00pm 07:00pm Boxing Class
06:00pm 07:00pm Fight Team Sparring (Cage / Ring)
07:00pm 08:30pm BJJ / Gi
Class Start Class End Class
08:00am 10:00am Pro Training (Pro/Semi-pro Fighters Only)
10:30am 11:30am Boxing Class
11:30am 12:30pm Kids Thai Boxing (Ages 5-16)
01:00pm 02:00pm MMA Pad Work
Class Start Class End Class
10:30am 12:00pm Stand up Technique
01:30pm 02:30pm Stand & Bang

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